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Learn With Me

A Resource for Mindful Living

  • Welcome
    • Now
    • Whys and Hows
    • A bit about me
  • Reflections
    • Collection
    • Quotes
  • Influential Reads
    • Full List
    • Reading Bucket List
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    • Thoughtful Essays
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  • Online Resources
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  • Governance
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Videos

Videos

These are videos, mostly different talks, that I have found to be informative and perspective-building:

  • Chronicles of Chogyam Trungpa
  • Finding the Brain’s Addiction Switch – Steven Laviolette
  • Four Ways of Letting Go – Ajahn Brahm
  • From Genes to Addiction: How Risk Unfolds Across the Lifespan – Dr. Danielle Dick
  • Hooked, Hacked, Hijacked: Reclaim Your Brain from Addictive Living – Dr. Pam Peeke
  • How mindfulness changes the emotional life of our brains – Richard J. Davidson
  • How to Breathe – Belisa Vranich
  • How to let anger out? – Thich Nhat Hanh
  • Meditation and Going Beyond Mindfulness: A Secular Perspective – Mingyur Rinpoche
  • Mindful Sitting – Thich Nhat Hanh
  • Robina Courtin
  • Self-Transformation Through Mindfulness – Dr. David Vago
  • Such Thunderstorm – Chogyam Trungpa
  • The 4 Secrets to Success – Daniel Ally
  • The Discipline of Finishing: Conor Neill
  • The Importance of Emotion in ADHD – Dr Russell Barkley
  • The Power of Mindfulness: What You Practice Grows Stronger – Shauna Shapiro
  • The Secret to Self Control – Jonathan Bricker
  • The Surprising Secret to Speaking with Confidence – Caroline Goyder
  • Top 10 Tips to Keep Your Brain Young – Elizabeth Amini
  • Total Body Iodine Sufficiency – Jorge Flechas

The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it.

— Michelangelo
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