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Tag: meditation

Posted on February 8, 2021February 8, 2021

How mindfulness changes the emotional life of our brains – Richard J. Davidson

Great talk – Dr. Davidson has done some very interesting work – I feel like most people who have practiced can relate to this.

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A wise person no longer feels the need to set up dogmas or choose an ideology. All dogmas and ideologies have been abandoned by such a person. A real noble one is never caught in rules or rites. He or she is advancing steadfastly to the shore of liberation and will never return to the realm of bondage.

— Thich Nhat Hanh

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A wise person no longer feels the need to set up dogmas or choose an ideology. All dogmas and ideologies have been abandoned by such a person. A real noble one is never caught in rules or rites. He or she is advancing steadfastly to the shore of liberation and will never return to the realm of bondage.

— Thich Nhat Hanh
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