These are videos, mostly different talks, that I have found to be informative and perspective-building:
- Chronicles of Chogyam Trungpa
- Finding the Brain’s Addiction Switch – Steven Laviolette
- Four Ways of Letting Go – Ajahn Brahm
- From Genes to Addiction: How Risk Unfolds Across the Lifespan – Dr. Danielle Dick
- Hooked, Hacked, Hijacked: Reclaim Your Brain from Addictive Living – Dr. Pam Peeke
- How mindfulness changes the emotional life of our brains – Richard J. Davidson
- How to Breathe – Belisa Vranich
- How to let anger out? – Thich Nhat Hanh
- Meditation and Going Beyond Mindfulness: A Secular Perspective – Mingyur Rinpoche
- Mindful Sitting – Thich Nhat Hanh
- Robina Courtin
- Self-Transformation Through Mindfulness – Dr. David Vago
- Such Thunderstorm – Chogyam Trungpa
- The 4 Secrets to Success – Daniel Ally
- The Discipline of Finishing: Conor Neill
- The Importance of Emotion in ADHD – Dr Russell Barkley
- The Power of Mindfulness: What You Practice Grows Stronger – Shauna Shapiro
- The Secret to Self Control – Jonathan Bricker
- The Surprising Secret to Speaking with Confidence – Caroline Goyder
- Top 10 Tips to Keep Your Brain Young – Elizabeth Amini
- Total Body Iodine Sufficiency – Jorge Flechas