Meditation and Action – Chogyam Trungpa

A great essay on meditation by Chogyam Trungpa.    I appreciate his ability to link the individual’s practice back to the whole of experience.  It goes beyond just being a tool to help manage your moods and stress levels, as it is sometimes portrayed in our modern culture.   He talks about the meta of meditation, as opposed to any particular method,with particular emphasis on the ideal of selflessness .

Available to read here.