Meditation and Action – Chogyam Trungpa

A great essay on meditation by Chogyam Trungpa.ย  ย  I appreciate his ability to link the individual’s practice back to the whole of experience.ย  It goes beyond just being a tool to help manage your moods and stress levels, as it is sometimes portrayed in our modern culture.ย  ย He talks about the meta of meditation, as opposed to any particular method,with particular emphasis on the ideal of selflessness .

Available to readย here.

 

 

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