Training the Mind and Cultivating Loving Kindness – Chogyam Trungpa

This is a translation of a classic Tibetan Buddhist text, focused on lojong, or mind-training.  Chogyam works to peel back and re-orient certain dynamics our ‘selves’ use to perpetuate the narratives that shape our existence.  It provides practical direction on how to help expand the scope of one’s focus, and how to move away from small-mindedness and pettiness, in order to help drive a mental culture of continuous improvement.